Sleep Apnea & Snoring Risk Assessment Quiz
Take this 2-minute quiz to see if you're at risk for obstructive sleep apnea (OSA) – a serious medical condition affecting your breathing, heart health, and daily energy. This screening tool is based on common symptoms and risk factors. It is not a diagnosis. Only a qualified physician can diagnose sleep disorders.
Part 1: Your Sleep Symptoms & Experience
Snoring Volume & Frequency
How would you describe your snoring?
Breathing Pauses (Apneas)
Has a bed partner or family member ever told you that you stop breathing, gasp, or choke in your sleep?
Daytime Fatigue & Sleepiness
How often do you feel excessively tired, fatigued, or sleepy during the day, even after a full night's sleep? (e.g., while driving, working, reading, watching TV)
Morning Symptoms
How do you usually feel when you wake up?
Nocturia (Nighttime Bathroom Trips)
How often do you wake up at night to use the bathroom?
Part 2: Your Health & Risk Factors
Existing Health Conditions
Do you have or are you being treated for any of the following? (Select all that apply)
Body Type & Anatomy
Neck Circumference: For men, is your shirt collar size 17 inches or larger? For women, is it 16 inches or larger?
Jaw & Teeth Symptoms
Do you experience any of the following?
CPAP Experience
If you have tried CPAP for sleep apnea, what was your experience?
Part 3: Your Location & Next Steps
Where are you located?
This helps us connect you with local resources and information about mobile sleep apnea services in your area.
This quiz is a screening tool for educational purposes only. It is not a substitute for a professional medical diagnosis, advice, or treatment. Always seek the advice of your physician or other qualified health provider.
